Coaching

Testimonies

“If I had to only choose five people I could keep in my journey of life, Rose would be there. Rose was really one of the most important people who shaped the person I am today. It is only thanks to her that I took many courage’s steps and realised dream I had for my career. She helps me to understand myself and my own life whenever I am not well but I don’t know what is really going on. And she is able to ask challenging question while providing needed guidance and support to look inside myself instead of blaming the world for my challenges. It is difficult to find words to describe the change she can bring but I encourage everyone to find out themselves.”

Juliane Hoss, Managing Executive, Entrepreneur, Consultant

“When I first met Rosemare, I was shy, extremely self conscious, insecure and had low self esteem. I couldn’t speak in public without stammering through every second word. I was extremely hard on myself, obsessed with perfection and basically miserable. I had no boundaries with my family or friends. I struggled to maintain healthy friendships and my relationship with my family was very unhealthy. I was also a major people pleaser and didn’t know how to say no, which eventually led to resentment and anger, which was destructive, particularly with my family relationships and affected my integrity and left me drained and exhausted.

Through her unique brand of coaching and psychotherapy, Rosemare has helped me to recognise unhealthy thinking patterns which were causing me much heartache, and to then change those to healthier thinking patterns. Rosemare has also helped me to see where I didn’t have boundaries with my family and in turn to recognise this with friends, and to then put in place healthy boundaries and reinforce them.

Rosemare has taught me to say no, which has helped me tremendously both in my professional and personal life, and has restored my integrity, which I valuea great deal.

Most important to me, Rosemare has taught me to love myself by getting to know and accept myself (the good and the bad). This has helped me to be less of a people pleaser and to care less about what other people think of me. This has been very liberating! I am now comfortable in my own skin, can happily spend time on my own and am less focused on what other people think about me, and I can speak in public with little or no stammering.

Thank you Rosemare! You are a blessing!”

Berna Oluka, Head Legal, Southern Africa, CCIB Africa and Middle East